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Tuna Avocado Roll

Tuna Avocado Roll

With avocado and pickled cucumber : Tamari sauce included

8 Pieces : Sushi in 10 minutes


Roll: Water, Rice, Rice vinegar, Avocado, Cucumber, Sunflower oil, Sugars [organic cane sugar, trehalose (simple sugar)], Konjac, Seaweed, Sea salt, Red quinoa, Distilled vinegar, Tamari (water, soybeans, salt, sugar, alcohol, vinegar, lactic acid), Pea protein, Tomatoes, Organic chickpea miso [organic rice koji (organic rice, koji spores), Organic chickpeas, sea salt], Xanthan gum, Vitamin B12, Iron, Natural flavours, Sesame oil, DHA Algal Oil, Lycopene (from tomatoes), Agar, Vegetable juice (for colour), Turmeric, Citric acid, Ascorbic acid, Calcium chloride. Tamari: Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic acid. Contains: Soy, Sesame

Rouleau : Eau, riz, vinaigre de riz, avocat, concombre, huile de tournesol, sucres [sucre de canne biologique, tréhalose (sucres simples)], konjac, algues, sel marin, quinoa rouge, vinaigre distillé, sauce soya au tamari, (eau, fèves de soya, sel, sucre, alcool, vinaigre, acide lactique), protéine de pois, tomates, miso de pois chiche biologique [riz koji biologique (riz biologique, spores de koji), pois chiches biologiques, sel marin], gomme de xanthane, vitamin B12, fer, arômes naturels, huile de sésame, huile d’algal ADH, lycopène (de tomates), agar-agar, jus de légumes (colorant), curcuma, acide citrique, acide ascorbique, chlorure de calcium. Tamari: Eau, fèves de soya, sel, sucre, alcool, vinaigre, acide lactique. Contient: Soya, sésame


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How to enjoy

Do not thaw in refrigerator. Keep frozen until ready to prepare.
Quick Hot Water Bath

Use hot tap water (not boiling). Water temperature may vary.

  • Remove sleeve, put FROZEN sushi package in hot water.
  • Tip: Place heavy dish on package to ensure it is fully submerged.
  • Set timer for 7 to 9 mins. If still cold to touch, return to hot water for 1 or 2 mins until fully thawed. Remove from water and let rest at room temperature for 3 to 5 mins before serving.


For the yummiest sushi our chefs recommend enjoying it not too warm or too cold, ideally at room temperature (16-21ºC or 60-70ºF). If too cold, continue to heat until fully thawed. If too warm, pop sushi in the refrigerator for 5 mins. Enjoy!



Microwave Appliances vary (adjust times as needed).

  • Remove FROZEN sushi, arrange in a circle on microwave safe plate so they are not touching. Cover with damp paper towel.
  • Heat for 30 seconds, adding 10 seconds at a time until fully thawed (rotate plate as needed to ensure even thawing). Let rest for 5 mins until sushi reaches room temperature.

Room Temperature Thawing

Ready by lunch!

  • Thaw FROZEN sushi in package at room temperature (not in refrigerator) for minimum of 2.5 hours.
  • Tip: Take sushi to work or school in the morning and it will be ready by lunch!

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